These are so simple and delicious.

Mix 1 TBS coconut flour or THM baking blend with 1 packet stevia or 5-8 drops liquid stevia, 2 beaten eggs or 1/2 cup of your choice egg beaters or liquid egg whites. If desired add a pinch of salt and cinnamon for flavor (recommended). I also made a chocolate version with the addition of 1 TBS unsweetened cocoa powder. Cook like a frittata: Add egg mixture to a hot pan until starting to bubble on top and bottom beginning to brown, then flip and cook until almost set. It will puff up nicely, but eat quickly because it will deflate. Serve with unsweetened syrup or with coconut oil or butter.