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<\/a>\nRecipe: Mix together-<\/p>\n
1 cup unsweetened vanilla almond milk<\/p>\n
2 TBS coconut flour<\/p>\n
2 TBS flaxseed meal<\/p>\n
1\/2 to 1 pack stevia (omit for savory version)<\/p>\n
1 TBS shredded unsweetened coconut<\/p>\n
Optional: 1 TBS peanut flour, 1 TBS cocoa PB2 (or 2 tsp unsweetened dark cocoa powder to keep it Paleo)<\/p>\n
Stir well and let it rest for 5-10 minutes to thicken, and it becomes even firmer overnight.<\/p>\n
Eat cold as overnight \u201coats\u201d or heat up on low temp to serve warm. Mix in fun stuff if you like; berries, cinnamon and pecans for a sweet version, or for a savory version leave out the stevia and use plain unsweetened soy milk, then top with a poached egg and cheese or nutritional yeast.<\/p>\n
I first tried the recipe without the flaxseed meal, it was medium thick, but I like my hot cereal very thick and the taste was not quite there. <\/p>\n
Update 2\/1\/18: I have made this several times, and find that the taste and texture is actually much better when made one the microwave vs on the stovetop. What an unusual surprise!<\/p>\n","protected":false},"excerpt":{"rendered":" As an oatmeal lover, I have been experimenting with some high fiber, lower carb options. I don\u2019t avoid carbs, but as we know can happen, often a very high carb meal will leave me with an energy crash soon after. The texture of this is more like cream of wheat or farina than oatmeal, but […]<\/p>\n","protected":false},"author":1,"featured_media":1783,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[13,72,71,73,37,45],"class_list":["post-1784","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-egg","tag-hot-cereal","tag-low-carb","tag-oatmeal","tag-paleo","tag-recipe"],"jetpack_featured_media_url":"https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/01\/img_0392-2.jpg","_links":{"self":[{"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/posts\/1784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/comments?post=1784"}],"version-history":[{"count":3,"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/posts\/1784\/revisions"}],"predecessor-version":[{"id":1799,"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/posts\/1784\/revisions\/1799"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/media\/1783"}],"wp:attachment":[{"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/media?parent=1784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/categories?post=1784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/tags?post=1784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<\/a><\/a>
\nThen I added the flaxmeal and it really formed up, as well as providing a delicious, nutty and much more balanced taste (along with extra fiber and healthy fats).<\/p>\n<\/a><\/a><\/a><\/p>\n