{"id":1911,"date":"2018-08-21T21:55:05","date_gmt":"2018-08-21T21:55:05","guid":{"rendered":"http:\/\/seattledietitian.com\/blog\/?p=1911"},"modified":"2018-08-21T21:55:06","modified_gmt":"2018-08-21T21:55:06","slug":"irish-or-asian-cabbage-stir-fry","status":"publish","type":"post","link":"https:\/\/seattledietitian.com\/blog\/irish-or-asian-cabbage-stir-fry\/","title":{"rendered":"Irish or Asian Cabbage Stir Fry"},"content":{"rendered":"<p>I love cooked cabbage. One of my favorite childhood meals was shredded green cabbage cooked with a bit of tomato sauce and ground meat (the Irish version). It is also extremely healthy and filling. I made a version of this with minced turkey burger, a spoonful of tomato sauce and salsa for a little kick, seasoned with paprika, cumin, S&amp;P. I cooked until just done, then added 1 egg + 1 egg white and scrambled in the pan. The eggs took it over the top.<\/p>\n<p>Next, I made a version with added ginger and broccoli for a deconstructed egg roll concept. That was very good as well!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6274.jpg\" class=\"size-full wp-image-1903\" height=\"3264\" width=\"2448\" srcset=\"https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6274.jpg 2448w, https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6274-225x300.jpg 225w, https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6274-768x1024.jpg 768w\" sizes=\"auto, (max-width: 2448px) 100vw, 2448px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6275.jpg\" class=\"size-full wp-image-1902\" height=\"3264\" width=\"2448\" srcset=\"https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6275.jpg 2448w, https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6275-225x300.jpg 225w, https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6275-768x1024.jpg 768w\" sizes=\"auto, (max-width: 2448px) 100vw, 2448px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6276.jpg\" class=\"wp-image-1901 size-full\" height=\"3264\" width=\"2448\" srcset=\"https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6276.jpg 2448w, https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6276-225x300.jpg 225w, https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6276-768x1024.jpg 768w\" sizes=\"auto, (max-width: 2448px) 100vw, 2448px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6277.jpg\" class=\"size-full wp-image-1905\" height=\"3264\" width=\"2448\" srcset=\"https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6277.jpg 2448w, https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6277-225x300.jpg 225w, https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6277-768x1024.jpg 768w\" sizes=\"auto, (max-width: 2448px) 100vw, 2448px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6278.jpg\" class=\"size-full wp-image-1906\" height=\"3264\" width=\"2448\" srcset=\"https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6278.jpg 2448w, https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6278-225x300.jpg 225w, https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6278-768x1024.jpg 768w\" sizes=\"auto, (max-width: 2448px) 100vw, 2448px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6272.jpg\" class=\"size-full wp-image-1904\" height=\"3264\" width=\"2448\" srcset=\"https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6272.jpg 2448w, https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6272-225x300.jpg 225w, https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6272-768x1024.jpg 768w\" sizes=\"auto, (max-width: 2448px) 100vw, 2448px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6273.jpg\" class=\"wp-image-1907 size-full\" height=\"3264\" width=\"2448\" srcset=\"https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6273.jpg 2448w, https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6273-225x300.jpg 225w, https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6273-768x1024.jpg 768w\" sizes=\"auto, (max-width: 2448px) 100vw, 2448px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6271.jpg\" class=\"wp-image-1908 size-full\" height=\"3264\" width=\"2448\" srcset=\"https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6271.jpg 2448w, https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6271-225x300.jpg 225w, https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6271-768x1024.jpg 768w\" sizes=\"auto, (max-width: 2448px) 100vw, 2448px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6267.jpg\" class=\"size-full wp-image-1909\" height=\"3264\" width=\"2448\" srcset=\"https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6267.jpg 2448w, https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6267-225x300.jpg 225w, https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6267-768x1024.jpg 768w\" sizes=\"auto, (max-width: 2448px) 100vw, 2448px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6270.jpg\" class=\"wp-image-1910 size-full\" height=\"3264\" width=\"2448\" srcset=\"https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6270.jpg 2448w, https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6270-225x300.jpg 225w, https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6270-768x1024.jpg 768w\" sizes=\"auto, (max-width: 2448px) 100vw, 2448px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I love cooked cabbage. One of my favorite childhood meals was shredded green cabbage cooked with a bit of tomato sauce and ground meat (the Irish version). It is also extremely healthy and filling. I made a version of this with minced turkey burger, a spoonful of tomato sauce and salsa for a little kick, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1909,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1911","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2018\/08\/img_6267.jpg","_links":{"self":[{"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/posts\/1911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/comments?post=1911"}],"version-history":[{"count":1,"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/posts\/1911\/revisions"}],"predecessor-version":[{"id":1912,"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/posts\/1911\/revisions\/1912"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/media\/1909"}],"wp:attachment":[{"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/media?parent=1911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/categories?post=1911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/tags?post=1911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}