{"id":1950,"date":"2019-03-09T09:05:33","date_gmt":"2019-03-09T09:05:33","guid":{"rendered":"http:\/\/seattledietitian.com\/blog\/?p=1950"},"modified":"2019-03-09T09:05:33","modified_gmt":"2019-03-09T09:05:33","slug":"back-of-the-pack-grain-free-low-carb-blondies","status":"publish","type":"post","link":"https:\/\/seattledietitian.com\/blog\/back-of-the-pack-grain-free-low-carb-blondies\/","title":{"rendered":"Back of the Pack Grain Free Low Carb Blondies"},"content":{"rendered":"<p>A recipe in photos:<\/p>\n<p>My adjustments &#8211; I cut the recipe in half for a trial run and used a metal bread pan instead of a 8&#215;8 pan. I reduced the time to 20 minutes x 350 degrees due to the smaller volume, but should have reduced it further to about 18 minutes. I had to remove it from the pan immediately so it didn&#8217;t overcook and that is why it is slightly broken on top.\u00a0 Other changes were using 1\/2 sugar free honey and 1\/2 sugar free maple syrup (Honest syrups maple flavor) &#8211; both of these have been wonderful to bake with &#8211; plus 1 pack of nunaturals stevia. I used a pasteurized egg since this was a new recipe, so I could taste the batter. I substituted fresh ground peanut butter (I keep this in the freezer and thaw before using) for the almond butter for a bit more creamy texture. The last change was using Lily&#8217;s sugar free dark chocolate chips, but it would also be lovely with nuts instead or in addition (pecans, walnuts or chopped hazelnuts).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1951\" src=\"http:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2019\/03\/Almond-Butter-Blondies-1-225x300.jpg\" alt=\"Almond Butter Blondies 1\" width=\"225\" height=\"300\" srcset=\"https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2019\/03\/Almond-Butter-Blondies-1-225x300.jpg 225w, https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2019\/03\/Almond-Butter-Blondies-1.jpg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1952\" src=\"http:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2019\/03\/Almond-Butter-Blondies-2-225x300.jpg\" alt=\"Almond Butter Blondies 2\" width=\"225\" height=\"300\" srcset=\"https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2019\/03\/Almond-Butter-Blondies-2-225x300.jpg 225w, https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2019\/03\/Almond-Butter-Blondies-2.jpg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1953\" src=\"http:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2019\/03\/Almond-Butter-Blondies-3-225x300.jpg\" alt=\"Almond Butter Blondies 3\" width=\"225\" height=\"300\" srcset=\"https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2019\/03\/Almond-Butter-Blondies-3-225x300.jpg 225w, https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2019\/03\/Almond-Butter-Blondies-3.jpg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1954\" src=\"http:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2019\/03\/Almond-Butter-Blondies-4-300x225.jpg\" alt=\"Almond Butter Blondies 4\" width=\"300\" height=\"225\" srcset=\"https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2019\/03\/Almond-Butter-Blondies-4-300x225.jpg 300w, https:\/\/seattledietitian.com\/blog\/wp-content\/uploads\/2019\/03\/Almond-Butter-Blondies-4.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A recipe in photos: My adjustments &#8211; I cut the recipe in half for a trial run and used a metal bread pan instead of a 8&#215;8 pan. I reduced the time to 20 minutes x 350 degrees due to the smaller volume, but should have reduced it further to about 18 minutes. I had [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[98,86,97,96],"class_list":["post-1950","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-grain-free","tag-keto","tag-low-carb-blondies","tag-sugar-free"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/posts\/1950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/comments?post=1950"}],"version-history":[{"count":1,"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/posts\/1950\/revisions"}],"predecessor-version":[{"id":1955,"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/posts\/1950\/revisions\/1955"}],"wp:attachment":[{"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/media?parent=1950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/categories?post=1950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seattledietitian.com\/blog\/wp-json\/wp\/v2\/tags?post=1950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}